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There are many advantages to playing rummy that go beyond simple enjoyment. Its ability to stimulate the mind is one of its main benefits; playing Rummy calls for quick decision-making, strategic planning, and critical thinking abilities. As players examine their hands and predict the moves of their opponents, they practice cognitive skills like problem-solving and memory retention. In addition to improving general brain health, this mental activity may even help prevent cognitive decline in older people. In addition to providing mental stimulation, rummy is a great way to decompress and relieve stress.