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Rummy Baba broadened this definition to include a more comprehensive approach, even though traditional yoga frequently stresses physical postures (asanas) as a way quick hit slotsto attain spiritual enlightenment. He promoted yoga as a holistic way of living that incorporates mental clarity, emotional equilibrium, physical well-being, and spiritual development. Many practitioners who aim for greater self-awareness and connection in addition to physical fitness have found resonance with this viewpoint.

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