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Setting aside specified times of day to check social media or emails can help you avoid continual disruptions. During working hours, using applications that block distrteen patti mordenacting websites can also be helpful. By intentionally establishing a focus-friendly environment, people can improve their capacity to focus on assignments and, eventually, increase their level of productivity. Regular breaks are crucial for sustaining high levels of productivity, despite the fact that this may seem counterintuitive.

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