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Finding resources that support positivity is just as crucial as cultivating relationships with positive people. Books that encourage self-improvement, podcasts that emphasize appreciation and mindfulness, or online forums that post positive content are a few examples. Consuming uplifting media gives us important insights into conquering obstacles & strengthens our resolve to keep an optimistic outlook. By deliberately choosing our social networks & media consumption, we build a positive, resilient ecosystem. Being kind to oneself is crucial to keeping a positive outlook, especially when things are tough.