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The Pomodoro Technique is a well-liked approach that divides work into 25-minute blocks and intersperses them with brief breaks. By ensuring that people take regular breaks to refuel, this strategy not only improves focuall yono gamess but also helps avoid burnout. This method of planning work periods will help you stay focused and give your mind a break, which will ultimately boost output. The Eisenhower Matrix, which groups tasks according to their importance and urgency, is another useful time management method. Tasks can be categorized into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important.

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