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You can prevent yourself from chasing losses or overconfidence following a significant win by establishing these boundaries. Recognizing the warning signs of problem gambling is another crucial part of knowing when to give up gambling. It might be time to get help if your gambling starts to interfere with your everyday activities or if it puts you in financial or emotional hardship. Numerous casinos provide tools for responsible gaming, like self-exclusion plans and help lines that can help if you think your gambling has gotten out of control.