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Walking apps generally track a user's movement and determine how many steps they have taken by utilizing the motion and GPS sensors on their smartphone. These applications have the ability to deliver current information on steps walked, distance traveled, and even calories burned. The application allows users to establish weekly or daily step goals, and it tracks their progress toward achieving these objectives. In order to keep users motivated and involved in their exercise regimen, many walking apps also include features like workout tracking, individualized coaching, and social sharing options.